Plant-based eating has gone mainstream. Whether you’re going fully vegan or simply adding more plants to your diet, here’s how to do it deliciously.
Start With What You Love
Don’t think about what you’re giving up — focus on what you’re adding. Love tacos? Try black bean and sweet potato tacos. Love burgers? A good veggie burger can be incredible.
Protein Sources
Lentils, chickpeas, tofu, tempeh, nuts, and seeds provide all the protein most people need. The variety is stunning once you start exploring.
