Prevalence of Panic Attacks: 10 Key Facts About Symptoms, Causes, and Management
Discover online courses to conquer panic attacks! From Dr. Rick Hanson to Dr. Caroline Leaf, arm yourself with expert guidance.
Drarjony articles
Understanding Panic Attacks: 7 Key Symptoms, Causes, Triggers, and Treatments
Discover the root causes of panic attacks with expert insights and a roadmap to manage them effectively.
Impact on Quality of Life: 7 Ways Panic Attacks Affect Mental Health
Empower yourself with practical tips to conquer the fear of future panic attacks and regain control effortlessly!
Yoga Mats: 10 Essential Things to Know Before Choosing the Right One
Elevate your zen with the best yoga mats for mindful practices in 2025. Unleash your inner yogi with top-notch comfort and support!
Natural Remedies for Panic Symptoms: 7 Effective Ways to Manage Panic Attacks
Discover powerful natural remedies to ease panic symptoms and calm your mind effectively!
Weighted Blankets for Anxiety: 11 Science-Backed Benefits and Safety Tips
Discover comfort and calm with the best weighted blankets for panic relief – your serene sanctuary awaits! 🌟
Journaling for Panic Disorder: 9 Proven Benefits Backed by Research
Discover the power of journaling for panic disorder management and unlock a path to inner peace!
Panic Attack Triggers: 7 Causes, Symptoms, and Treatments Explained
Discover the best treatment options for panic attacks in 2025. Stay empowered with cutting-edge strategies for recovery!
Mental Health Apps: 7 Ways They Help Identify Panic Attacks and Triggers
Discover the best apps for tracking panic triggers in 2025! Navigate your panic allies with cutting-edge technology.
Panic Attacks and Depression: 7 Key Links, Causes, and Treatment Options
Discover the link between panic attacks and depression. Explore triggers, treatments, and coping strategies for a more balanced life.
Dr Ar jony
General practitioner
Dr. AR Jony is a dedicated General Practitioner and the founder of Panic Attack Pulse, a blog dedicated to helping people manage daily stress and anxiety. With a special focus on panic attack management, he combines his medical expertise with practical insights to provide reliable, accessible information to his readers.