7 Caregiver Support Resources and Tips for Helping Someone With Panic Attacks
Discover the best online resources for caregivers of panic patients, providing vital support and self-care tools for you.
Tools and Resources articles
9 Ways to Manage Anxiety in Athletes (Mindfulness, CBT & Support)
Delve into understanding panic attacks in athletes – strategies, coping mechanisms, and seeking support for mental well-being.
Panic Attacks in Teens: 7 Ways to Support and Help Them Cope
Empower teens facing panic attacks: discover ways to listen, support, and guide through the storm.
7 Key Things to Know About Panic Attacks: Symptoms, Triggers, Coping, and Treatment
Supporting a loved one with panic disorder: discover coping strategies and the importance of seeking professional help.
Trauma-Informed Care: 6 Key Practices for Workplace, Healthcare & Training
Empower with trauma response training programs. Strengthen resilience through specialized care and support.
Dr Ar jony
General practitioner
Dr. AR Jony is a dedicated General Practitioner and the founder of Panic Attack Pulse, a blog dedicated to helping people manage daily stress and anxiety. With a special focus on panic attack management, he combines his medical expertise with practical insights to provide reliable, accessible information to his readers.